Lake Pflugerville Triathlon

Race Information

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In 2021, 2022 and 2023, we had a large number of first-time participants. As a result, We are excited to have USAT- and Ironman-certified Coach Briana again hosting a First-Timers clinic at the lake. Clinic will be Saturday morning 6/22. Clinic starts at 9am. Be ready to listen and get prepared for your race! It will be a complete walkthrough of your race.

Packet Pick-Up Schedule

Very happy to have the Courtyard by Marriott Austin Pflugerville and Pflugerville Conference Center (16100 Impact Way, Pflugerville, TX 78660) as our packet pickup site again for the 2024 Lake Pflugerville Tri (if you are looking for hotel rooms for race weekend, call them!)
Pickup times are Friday, 6/21 4pm-7pm and Saturday, 6/22 9am-5pm.
Just a reminder...all registrations must be completed online only, no later than Friday at 5pm CT - NO exceptions

(Note: You MUST bring Photo ID for all packets being picked up.)


There will be no race day packet pick-up, except for PRE-APPROVED out-of-town athletes that have talked to one of the race directors.

If you have any questions, Email us.

Race Day Schedule
5:00 AM Transition Area Open
7:00 AM Transition Area Closes
7:15 AM Pre Race Meeting
7:25 AM Race Start

Wave Schedule (Tentative)

Wave	Start	Description	Swim Cap
WAVE01	7:25	Oly Open Competitive Male & Female	Blue
WAVE02	7:28	Oly Male Under 40 Age Groups	Yellow
WAVE03	7:31	Oly Male AquaBike & Mil/FR	Red
WAVE04	7:34	Oly Male Age Groups 40 and over	Orange
WAVE05	7:37	Oly Female All AG, AquaBike and Mil/FR	Silver
WAVE06	7:40	Para Athletes	Lime Green
WAVE07	7:45	Sprint Female Open Comp	Green
WAVE08	7:48	Sprint Male Open Comp	Blue
WAVE09	7:51	Sprint Female AG under 40, AquaBike, Mil/FR	Red
WAVE10	7:54	Sprint Female AG 40 and over	Pink
WAVE11	7:57	Sprint Male AG under 40, AquaBike, Mil/FR	White
WAVE12	8:00	Sprint Male 40 and over	Silver
WAVE13	8:03	Open (Non-Competitive)	Yellow

Your Responsibility
Athletes, it is your responsibility to know the race course and rules. Volunteers and Race Officials are there to assist. Please see USAT's site regarding most common violated regulations.

Transition Area
NOTE: ONLY athletes are allowed in the transition area. The one exception to this is designated handler(s) for any paratriathlete participants. Athletes are not allowed back into transition until the all-clear is given, so as to not impede those still racing. Athletes may NOT remove their bikes and equipment prior to the last cyclist returning and transition has been re-opened. Any violation will result in a DQ.

Body Marking
As a COVID precaution, we will no longer be body marking athletes. Athletes may self-mark their race numbers if they choose to do so, but it is not required.

Athletes: Per race rules, you will NOT be allowed to take your bike out of the transition area until the last cyclist is off the bike course, and it has been announced that transition is open. Doing so will result in disqualification AND could result in suspension from participation. You MUST exit transition with your bike at the point designated by the race management team.

Directions to Race Site
Athletes: From I-35, exit #247. Proceed East on FM-1825 through downtown Pflugerville. Go thru the intersection of FM-685 and FM-1825, HEB will on your left. Go approximately 2 miles (go over Toll Road 130) and take a left on Weiss lane. Go about 2-1/2 miles, past Pflugerville Parkway and Jesse Bohls Road.

If you are referencing an address for your GPS, use 18216 Weiss Lane, Pflugerville, TX 78660 as your point of reference.

Spectator Directions
You will need to park on the south side of the lake and walk across the dam, to prevent interfering with the cyclists on the bike course. From I-35, exit #247. Proceed East on 1825 through downtown Pflugerville and cross under Texas Highway 130. You will see available parking to your left, alongside the lake, after you pass Becker Farm Road.

As there is limited parking available at the pavilion area, only athletes will be allowed into the gate. Spectators must park on the south shore of the lake.

On-Course Nutrition
Water, ice and an electrolyte drink will be available to athletes during the run portion of the race at two, and dependent upon the weather possibly three, aid stations. Also dependent upon the weather, there may be an aid station on the bike course. Water, ice, bananas, oranges and chips will be available to athletes at the finish.

Spectators are encouraged to bring bottles of water, coolers, snacks, etc. to make your experience at the Lake Pflugerville Triathlon more enjoyable.
Note: No canopies or umbrellas are allowed on the beach until all athletes have exited the swim area.

Please follow instructions given by the volunteers. There may be times where certain areas are off limits. For example, athletes will finish the race near the swim exit, so you will be asked to clear the area along the paved running trail once all athletes are out of the water.